Hello Beautiful People!
Green Smoothies make me happy. Seriously, they do! Oh, I’m Lizzie by the way. I’ll get around to introducing myself later, after I give you some more great smoothie recipes.
Ever since I discovered green smoothies, my life hasn’t really been the same. I don’t say that to be dramatic, I say that because it’s true. My eyes are brighter, my skin is clear and glowing, my energy is off the charts, and my cravings for junk foods are pretty much non-existent.
So, yeah, my life really hasn’t been the same since discovering green smoothies, which is why I love to share them with others.
This is my favorite smoothie for beautiful, glowing skin. It contains Moso Bamboo Extract which is chock full of silica. In fact, Bamboo extract is the richest known source of silica: it contains over 70% organic silica and is 10 times more potent than horsetail silica. Silica, known as the “beauty mineral”, prevents wrinkling of the skin by supporting collagen production and promotes growth of thick, strong hair, nails, and teeth. As an added benefit, Bamboo extract has also been shown to boost energy, strengthen the immune system, and promote joint health!
This smoothie is also great for your thyroid! It contains brazil nuts, which are high in selenium, a vital nutrient for thyroid health!
I hope you enjoy this Glowing Skin Delight as much as I do!
What is your favorite smoothie ingredient? Tell me about it in the comments below! xoxo